Haray Sports offers a series of workshops developed for modified, high school, and college athletes to help them perform better and improve their overall well-being.
We also work directly with Athletic Departments and their coaching staff and teams. We assist coaches in learning mental performance skills and strategies to better assist their student-athletes. And we offer workshops to teams as well.
Athlete Workshop Details:
- Offered by age group and level
- 60-90 minutes each
- Virtual classes and/or on-site
- Individual (1:1) virtual workshop sessions are also available
Please use our contact form to learn more or to schedule your workshops today!
Current Workshops:
- Developing Your Ideal Athlete Mindset (Please register for this workshop first)
- Goal Setting: Your roadmap to achieving success
- Imagery: Seeing is believing
- Rituals & Routines: Developing habits to improve performance
Additional Workshops Available this Spring:
- The Art of Focus
- Self Talk: Soothing your inner critic & changing the channel for success
- Pressure: How to handle it like a champ
- Resiliency & Overcoming Slumps
- Mindfulness for Competition & Life
- Staying Healthy: Mental health for athletes
More Details:
Payment for individual athletes can be made with Venmo, PayPal, or with your credit or debit card, at the time of registration.
Please note refunds are not available. However, if an athlete is not able to attend a workshop they’ve registered for, please let us know before the workshop. We’ll try to find another time/date that works for them, or you can transfer the credit to another athlete.
Also, Erica Haray is an athletic coach and health educator. She is not a clinical sport psychologist or licensed mental health professional. Haray Sports offers coaching and mentoring, not clinical therapeutic work. Our services are educational and not a replacement for therapeutic work.